V Shred University (VSU) is our VIP membership program and for your convenience, is automatically billed each month. This allows you to take part in new opportunities to continually improve your fitness and diet regimen. Each month, we send you a brand new diet and training plan built for your specific body type. As your body changes, you can easily update the questionnaire with your most recent body statistics so we can adjust the diet and training to fit your new body type. You also get full access to the private V Shred community where you can ask Vince questions that he will answer in his weekly "Couch Talk" session! You will also receive access to the VSU private Facebook group where you can meet like-minded people who are on similar fitness journeys to help keep you motivated. The group also discusses recipes, video tutorials, tips & tricks to perfect your diet and workout, and much more!