Six Pack Shred

  • Designed for both men & women
  • Includes both gym and at-home workouts
  • Program focuses on just the abs and building a six-pack.
  • This is not a full body workout!
    • Includes the following:
      • beginner, intermediate, and advanced workout videos
      • carb cycling diet guide
      • H.I.I.T Cardio training guide
      • shopping list
      • workout tracker
  • Includes access to V Shred for Men or V Shred for Women private Facebook group.

>> Click here for more information on Six-Pack Shred!

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