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• Designed for both men & women
• Includes both gym and at-home workouts
• Program focuses on just the abs and building a six-pack.
• This is not a full body workout!
  • Includes the following:
    • beginner, intermediate, and advanced workout videos
    • carb cycling diet guide
    • H.I.I.T Cardio training guide
    • shopping list
    • workout tracker

• Includes access to V Shred for Men or V Shred for Women private Facebook group.

>> Click here for more information on Six-Pack Shred!