How can we help you?

You access the videos from inside the program that you purchased. For purchased programs, you will see the full color icon. In this example, this user has access to:

1. Fat Loss Extreme for Him
2. Big Arms Program
3. Six Pack Shred
4. Recipe Guide

Every program comes with video or image how-to of every exercise in the program. When you open your purchased program locate Step #3 Choose Workout and select either Follow Along Workouts or Gym Workout. There are in depth videos or images of each exercise along with a detailed written description below each video.