If you want to focus more on building muscle while stripping your excess fat, check out our Ripped In 90 Days program. It has a training program that targets certain muscle groups on certain days and is changed halfway through the program.
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Designed for Males
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Includes both gym & at-home workouts.
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For men who want to build muscle and get rid of that last layer of fat.
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Includes access to V Shred for Men private Facebook group
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