If you've already purchased a custom plan:
Please be sure to fill out your custom plan questionnaire by visiting the link below and using the login information you received in your email. Once the custom plan questionnaire is complete, your assigned trainer will get back to you via email with your new custom plan within a couple of days (or less) so you can get started. Please be sure to check your spam or junk folders in your email so you don't miss our emails.
- Log in here fill out your custom plan questionnaire if you haven't already: https://vshred.com/member
If you are interested in purchasing a new custom plan:
You will have a trainer every step of the way to keep you motivated and guide you step-by-step. Our custom plans are tailored to fit your specific fitness goals. The plans are created by Vince and your assigned trainer using the details you provide us through filling out a detailed questionnaire after purchase. We will literally tell you what to eat and when and exactly what workouts, sets, and reps we want you to do each day. You can blindly follow it and stop stressing.
Browse our custom plans:
- Custom Diet and Training Plan For Him - 8 Weeks
- Custom Diet and Training Plan For Her - 8 Weeks
- Custom Diet-Only Plan - 4 Weeks