Do you want to know a breakdown of how many macronutrients (calories from fat, carbohydrates or proteins) you should eat each day?
Take this quick quiz to calculate your macros for free: Macro Calculator Quiz
After you complete the quiz, and shortly after the video plays, your macros will appear below it. You don't want to miss the video because it gives you 3 free fitness tips for your body type, along with your free macro calculation, and tips you can check out which program our experts recommend for your body type. Our programs include instructions how to keep track of your macros so you can get the most benefit from to achieve your goals.