How can we help you?

We do not require an age limit on most programs, however, please check with your parent/guardian (if you're under 18), or your doctor/medical practitioner just to be sure you're ready for our programs. However, if you're purchasing a Custom Diet or Training plan and you're under the age of 18, we require a consent form to be filled out including a parent/guardian signature. You can access the consent form here: V Shred Consent Form

Please send us a message HERE and attach the completed consent form.

>> Click here to view a full list of programs and plans.